A vaginal yeast infection (vaginal candidiasis) is caused by an overgrowth of a fungus that naturally lives in your vagina, called Candida albicans. This overgrowth triggers irritation, inflammation, itching, and painful discharge. Most women experience a yeast infection sometime during their lifetime.
If this is your first time experiencing the symptoms of a yeast infection, you should visit a gynecologist to verify that you actually have a yeast infection. But if you have recurring yeast infections, or if you simply don’t want to go the prescription route with an antifungal cream, there are other ways to try to treat a yeast infection.
Some of these remedies use ingredients that you might already have in your home. Their effectiveness varies, and evidence for their success is mostly anecdotal. Keep reading to find out about some popular home remedies for yeast infections.
Greek Yogurt For Vaginal Yeast Infection-
A recent study found that some probiotics can be effective against C. albicans, also known as vaginal yeast infection. Yogurt can be considered a probiotic because it contains live bacteria, such as Lactobacillus acidophilus. These bacteria are essential to creating a healthy environment in your vagina. They can help treat an overgrowth caused by an imbalance. Plain Greek yogurt is the best kind to use for this home remedy. Make sure that the yogurt doesn’t contain added sugar, which fuels growth of the Candida fungus.
Boric Acid For Vaginal Yeast Infection-
Boric acid is a powerful antiseptic that some women claim is useful for treating yeast infections that are resistant to other remedies. According to a 2009 study, topical boric acid showed encouraging results as a treatment for vaginal infections. Some health websites claim boric acid vaginal suppositories may also be effective in treating vaginal yeast infections.
Boric acid is toxic in large amounts. It can lead to kidney damage, acute failure of the circulatory system, or death if you absorb enough of it. To avoid this, don’t use boric acid on broken skin and don’t take it orally. If you’re pregnant, you should not use boric acid in any form. Always mix boric acid with water before applying it to your vagina or vulva area.
Coconut Oil For Vaginal Yeast Infection-
Coconut oil is a fatty oil derived from the flesh of the coconut. The oil has many health benefits, including antifungal properties. Studies have shown that coconut oil is effective against C. albicans, making this home remedy one of the few with strong evidence that it actually works. To treat a vaginal yeast infection using coconut oil, be sure to buy pure, organic coconut oil. You can apply the oil directly to the affected area.