
Out of the tens of thousands of women that have tried Balance Complex, over 700 have been so impressed by the results, that they have voiced their results in the form of reviews for the product on Amazon, the world most TRUSTED online marketplace.
The Candida diet aims to control Candida albicans, a yeast in the human body that can cause infections when grown in excess. According to the Candida diet website, an overgrowth of Candida can lead to uncomfortable symptoms such as an inability to focus, irritability, depression, digestive problems, bleeding gums, persistent cough, eye pain and a compromised immune system. The Candida diet prescribes a three-pronged approach to controlling Candida, including treatment with probiotics and antifungals and a low-sugar diet. Most fruit is prohibited on the Candida diet because it is a source of natural sugars. Discuss your condition with your doctor before using a diet to treat Candida overgrowth.
Low-Sugar Diet
Candida feeds on sugars, notes the Candida diet website, which is why you’re advised to cut sugars out of your diet. Although it’s the added sugars in foods that are commonly demonized as being bad for your health, the Candida diet requires that you cut all sugars out of your diet, including those that come from healthy sources like fruits. You also have to avoid other natural sources of sugars such as honey, molasses, alcohol and most dairy products.
Fruits You Can Eat: Vegetables
The only fruits you can eat on the Candida diet are those that are technically fruits but usually categorized as vegetables. These include tomatoes, avocados and olives. Most people don’t consider these fruits because they’re not sweet, but their low sugar content is why they’re acceptable foods to eat. All other fruits — fresh, dried and canned — are off-limits because of their higher sugar content. Melon is off-limits both for its sugar content and because it may contain mold, which can worsen candida symptoms, according to the Candida diet website.
How Long the Diet Lasts
You don’t have to avoid fruit forever, just until your symptoms are under control and your doctor gives the OK. The first recommended stage of the diet is a cleanse in which you eat primarily raw vegetable salads and steamed vegetables. No fruit is allowed in this stage, and it last for a few days. Then you move on to the Anti-Candida stage of the diet. This phase is less restrictive than the cleansing phase, but you still cannot have fruit. This phase of the diet can last anywhere from a few weeks to several months.
When You Can Eat Fruit Again
The amount of time you have to abstain from fruit depends on several factors. These include how bad your Candida infestation is, how effective the probiotics and antifungals you take are and how well you do at sticking to the diet. It’s up to you when you want to add fruit back in to your diet, according to the Candida diet website. When you’re feeling better and you think your condition is under control, add a few low-sugar fruits, such as green apples, to your diet and see how you feel. If your symptoms return, you know you need to go back to the strict fruit-free diet for a while.
Out of the tens of thousands of women that have tried Balance Complex, over 700 have been so impressed by the results, that they have voiced their results in the form of reviews for the product on Amazon, the world most TRUSTED online marketplace.
FeminineHealthReviews is dedicated in bringing you the top unbiased editorial reviews and ratings for natural products and supplements, along with specs, user reviews, supplement facts and more.
*Results may vary. If you are pregnant, nursing, have a serious medical condition, or have a history of heart conditions we suggest consulting with a physician before using any supplement. The information contained in this website is provided for general informational purposes only. It is not intended to diagnose, treat*, cure, or prevent any disease and should not be relied upon as medical advice. Always consult your doctor before using any supplements. Disclosure of Material Connection: Some of the links in the post above are "associate sales links." This means if you click on the link and purchase an item, we will receive a commission. Regardless, we only recommend products or services which we use personally and/or believe will add value to our readers. We are disclosing this in accordance with the Federal Trade Commission’s 16 CFR, Part 255: "Guides Concerning the Use of Endorsements and Testimonials." Disclaimer: © 2025 All Rights Reserved. The information provided on this site is intended for your general knowledge only and is not a substitute for professional medical advice or treatment for specific medical conditions. You should not use this information to diagnose or treat* a health problem or disease without consulting with a qualified healthcare provider. Please consult your healthcare provider with any questions or concerns you may have regarding your condition.Your use of this website indicates your agreement to this websites published terms of use and all site policies. All trademarks, registered trademarks and service-marks mentioned on this site are the property of their respective owners.