2 Foods That Can Cause Yeast Infections

All types of alcohol, including such as wine, beer, whiskey, gin, vodka, contain high levels of yeast. The foods that are used to create these alcoholic drinks–potatoes, molasses, beets and grape skins–contain yeast. Yeast is absorbed into the bloodstream when a person drinks excessive amounts of alcohol. This can cause or aggravate a yeast infection. The high amounts of sugar in some forms of alcohol can also cause yeast infections.

Bread and Yeast Infections-

Bread is another food that is thought to cause yeast infections. The ingredients in bread such as yeast, sugar and carbon dioxide are combined during the mixing process. After a person consumes bread, the solid yeast cells remain in the intestinal tract for an undetermined amount of time. A yeast infection can result from the addition of yeast from bread to the naturally occurring yeast in a person’s system. According to the National Institute of Health, highly refined carbohydrates such as white bread, white bagels, pasta and flour tortillas should be avoided to decrease the risks of developing a yeast infection.

Sugar And Yeast Infection-

Sugar is acidic, which makes it a breeding ground for yeast. Consuming too much sugar can cause frequent yeast infections. This includes sugar in chocolate, candy, syrup, ice cream, iced tea, juice, sweetened sugar and other sugary foods. Sugary soda and fruit juices should also be avoided. Avoid fruits that are high in fructose sugar such as grapes, bananas, cherries, raisins, prunes and pomegranates.